Are you a worrier? I come from a long line of worriers. Although I think all kids have irrational fears at times, I was the kid who didn’t sleep on my side until about 5th grade because I was sure someone would stab me in the back if I did. Yeah, weird, I know.
As we go through life, as ladies, we have different seasons of hormonal changes. (We learn that in middle school health class.) What we aren’t often taught is that those seasons of change can have big effects on our mental health.