Weight loss is hard. It can feel impossible, even. Past failures might have you thinking, ‘Why bother’ but sometimes a new perspective can make all the difference in helping you finally lose the weight for good.
Have you hit rock bottom when it comes to losing weight? Maybe a better question would be–how many times have you been there? As I look back over my rock bottom moments, there have usually been tears and there has always been praying.
Have you tried program after method after company after book after plan. Yup. Me too. Some successful, some not. But after all of this, there is one thing I’ve learned with 100% certainty. The only true thing about weight loss.